HOT BARRE

Get lean and toned in our Barre SCULPT!
We use bands, balls, light weights, and high reps to up the BURN and fatigue all the right muscles. We follow up with a deep stretch to achieve a long lean dancer's body. This class is custom designed to define your muscles without adding bulk and help slim you down. You'll see influences from traditional barre, SCORCH, and Pilates. Infrared heaters are set to 98 degrees to increase circulation, metabolism, fat burning, muscle recovery, and flexibility. Additional benefits include cellulite and wrinkle reduction. No we are not kidding!